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FIT with Kai (Strength & Stretch Class)
April 22 @ 9:30 am - 10:30 am$42
An invigorating flow of pilates, yoga and core conditioning designed to increase strength, improve flexibility and boost your mood. We keep it FIT (FUN with laughter, INTENTIONAL with our commitment to each other and Jesus, and TOGETHER in missional serving opportunities in and around our church community) with Kai O’Neil (trainer and owner of Ekklesia Fit & member of McDowell). Hope to see you there!
Starting: Friday, April 22 for 6 weeks
Cost: $42 for 6 sessions or $10 drop in fee
Location: MountainKids Auditorium